Important Information
Please read this section prior to signing up for a Koru course with us.
Is this a good time for me to engage in Mindfulness and Meditation practices?
The Koru course brings us closer to our thoughts, feelings and physical sensations and for this reason it may not be appropriate for some people depending on their life circumstances at this moment in time. If you are attending a health care professional for any physical or mental health issue please seek their advice on whether or not now would be a good time for you to take a mindfulness course.
Other difficulties like a recent loss, struggle with addiction or trauma might indicate that it would be best to wait some time before attending this course. If you have any questions please reach out to us to discuss whether or not the course would be appropriate for you at this time. We are very happy to be contacted via email or phone call if you’d prefer.
Choose Your Course
Registration is now CLOSED for
New Year Online Course
Dates: Wednesdays, February 1, 8, 15 and 22.
Time: 7:00-8:15 pm
Place: Online
Teachers: Jean Lynch and Emma Doherty
Fee: €135